Healing

2 results found for keyword Healing

Dec 25

Endorphins are a type of neurotransmitter that the body produces and is known for its ability to reduce pain, improve mood, and promote feelings of well-being (Pecina et al., 2005). They are released in response to a variety of stimuli, …

Feb 04

Hasya yoga, commonly referred to as laughter yoga, is a type of exercise that incorporates laughter with yoga breathing methods. It was created in 1995 by a physician by the name of Madan Kataria, who was motivated by the work …